Online: Chair Yoga
Dancing Cranes Yoga teaches this chair yoga class, which provides an enjoyable opportunity for adults to improve flexibility, joint health, core strength, balance, and the ability to breathe deeply and relax without getting on the floor.
This program is held online via Zoom. You will receive an email with the Zoom information one to three hours before the program begins.
- Wednesday, September 20, 2023
- 1:00pm - 2:00pm
- Time Zone:
- Central Time - US & Canada (change)