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Yoga and Self-Care for Busy People

Drawing upon practices from her book, 108 Yoga and Self-Care Practices for Busy Mamas, Julie M. Gentile teaches
how to prioritize self-care and meditation when you’re busy. 

Date:
Wednesday, March 4, 2020
Time:
7:00pm - 8:00pm
Location:
Meeting Room - 2nd Floor
Audience:
  20-30s     Adults     Teens  
Categories:
  General     Health & Wellness  
Registration has closed.

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