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Online: Chair Yoga

Dancing Cranes Yoga teaches this chair yoga class which provides an opportunity for adults to improve flexibility, joint health, core strength, balance, and the ability to breathe deeply without getting on the floor. Program is held online via Zoom, and registration is required. You’ll receive an email with the Zoom information three hours before the program begins.

Date:
Wednesday, January 25, 2023 Show more dates
Time:
1:00pm - 2:00pm
Time Zone:
Central Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Online  
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